Due to the popularity and limited capacity of our Personal Training program, we are currently unable to accept new clients. However, if you have a question for one of our trainers or would like some help with your form, stop by the Fitness Center during our Try-A-Trainer Hours.
During these times, our personal trainers roam the Fitness Center answering questions and providing members with motivation, assistance, and education on how to get the most out of their workouts. If you have any questions regarding our Personal Training program, stop by the Fitness Center during these times and one of our trainers will be glad to help you.
Mondays: 10am - 2pm
Tuesdays: 12pm - 2pm
Wednesdays: 2pm - 4pm
Thursdays: 12pm - 2pm
Equipment Orientations are introductory tours designed for individuals new to exercise or returning to exercise after a break. Come to your Orientation dressed for exercise and ready to learn how to use our equipment safely and effectively. Equipment Orientations are FREE for all members. You can show up to the Fitness Center and request an Equipment Orientation anytime. Or, if you prefer, you can make an appointment by completing an Equipment Orientation Request Form. After completing the form you will be contacted to schedule your Equipment Orientation.
Our ACE Personal Training Prep Course is a great way to get hands-on experience as you prepare for a certification. If you want to study at home, we highly recommend American Council on Exercise (ACE), National Academy of Sports Medicine (NASM), American College of Sports Medicine (ACSM).