Individual Counseling
Counseling is currently providing both in person and telehealth appointments.
Go to https://health.csueastbay.edu to schedule an appointment, or call (510) 885-3735.
Counseling Services help students with any issues impacting their lives. Individual counseling is a one-on-one, confidential meeting. The counselor will do several things with you;
- Talk with you about what concerns and challenges you may be facing.
- Help you identify your strengths and resources.
- Collaborate with you to develop a plan for addressing your concerns.
- Suggest additional services which may be of benefit to you, both within the Counseling center, elsewhere on campus, or in the community.
Here are some of the issues students frequently bring to individual counseling:
- Depression
- Anxiety
- Stress
- Relationships
- Family Problems
- Sexuality
- Substance Use
- Feeling Overwhelmed
- Social Anxiety/Isolation
- Academic Stress
- Body Image
- Self Esteem
- Microaggressions
- Life Transitions
- Abuse
- Anger
- Sadness
- Body Image
- Grief/Loss
- Trauma
Please also see the following pages for additional support and resources:
- Online Wellness Resources
- Self-Help Wellness Videos
- Social Justice and Wellness
- Anxiety Management Tips and Resources for Covid-19
Please note that there is a $25 fee for missed counseling appointments or appointments cancelled less than 24 hours in advance. We encourage students to cancel appointments ahead of time to avoid the fee and make sure those slots are available for other students.