Recreation and Wellness Services invites you to join us and ASI in a Virtual 5k experience. Choose your activity and chart your path. You can walk/run/hike your way towards your 5k. If you'd rather swim, that's fine too. The main goal of this experience is to connect with your East Bay community and clock some minutes of movement.
Registration opens on Tuesday, Aug 25.
Register by Friday, Oct 2.
Complete your 5k experience by Friday Oct 30.
Celebrate your success personally, or among our community, by logging the results of your experience to our group Shared Success Forum Form.
Those who are interested should register using the Registration Form
Want to prepare for a 5k? Visit our Move More Daily YouTube Playlist to hear tips from Personal Trainers Jen and Erick who will be reviewing couch to 5k apps and training options, sharing tips regarding myofascial massage and proper footware, as well as hydration and sun safety during outdoor physical activity.
Weekly mindfulness workshop with new activities each week! Suggested items to bring: journal/notebook and something to write with.
Register in advance for the weekly workshops you'd like to attend:
Join Recreation and Wellness Services and ASI virtually for short, stress relieving, fun filled opportunities to recreate and play with other members of our campus community!
Tuesday, August 25 @5p - General Trivia featuring Animals, Food, Pop Culture, and Sports Questions
Registration Link: https://csueb.zoom.us/meeting/register/tJAtcOCuqTwqH9JFKU_TLj1yGlDjXVFK2ZfF
Tuesday, Sept 22 @5p - Hobbit Day Trivia featuring Lord of the Rings and Folklore Questions
Registration Link: https://csueb.zoom.us/meeting/register/tJYoc-mpqz8vG9JFSVRii6LTRRv1hnSCPjJd
If you have any questions, please contact Linda Clauss at email@example.com.