Wellness Resources
Click the link below for resources to support emotional and relational health.
Online Wellness Resources
The following websites, apps, and podcasts support self-help for a variety of wellness topics and communities. Please note that none are a substitute for a relationship with a professional counselor, and that none are associated with Cal State East Bay Counseling Services.
Wellness Reading List
The following books support self-help for a variety of wellness topics and communities. Please note that none are a substitute for a relationship with a professional counselor, and that none are associated with Cal State East Bay Counseling Services.