Wellness Resources

Click the link below for resources to support emotional and relational health.

Online Wellness Resources

The following websites, apps, and podcasts support self-help for a variety of wellness topics and communities. Please note that none are a substitute for a relationship with a professional counselor, and that none are associated with Cal State East Bay Counseling Services.

Online Resources

Wellness Reading List

The following books support self-help for a variety of wellness topics and communities. Please note that none are a substitute for a relationship with a professional counselor, and that none are associated with Cal State East Bay Counseling Services.

Self-Help Book Resources

On Campus Resources

The following on-campus programs provide support for Cal State East Bay students.

Campus Resource Links

Free and Low-Cost Psychiatry Referrals

As Student Health and Counseling Services does not currently have a psychiatrist on staff, the following are local free and low-cost psychiatry resources.

Psychiatry Resources