Crisis Support
-
988 Suicide & Crisis Lifeline Call or text 988. Chat 988lifeline.org National Suicide Prevention Lifeline 800-273-8255 (TALK) Alameda County Crisis Support 800-309-2131 Contra Costa County Crisis Center 800-833-2900 San Francisco Suicide Prevention 415-781-0500 San Mateo County Crisis Line 650-579-0350 Santa Clara County Suicide and Crisis 855-278-4204 Samaritans Helpline 877-870-4673 (HOPE) Crisis text support is also available by texting 741741. A trained counselor will respond by text.
-
If you or a loved one are moving into a mental health crisis and you have concerns about engaging with the police, these are some alternative resources. These mobile crisis teams and community action teams are trained to de-escalate a crisis and connect people with the resources that they need. Please note that Cal State University East Bay is not associated with any of these organizations and that this resource list is not an endorsement.
For resources in additional cities, Don’t Call The Police provides a searchable database of resources by geographic location.
Alameda County
Mon-Fri 8am-6pm.
(510) 891-5600
OaklandWednesday - Sunday, 8:00 PM to 12:00 AM
(510) 999-9MH1 (call or text)
Berkeley
Sunday, Monday, Wednesday, Thursday and Friday 11:30 a.m. to 10:00 p.m.
(510) 981-5900
Contra Costa County
(844) 844-5544
Humboldt County
Daily from 8 a.m. to 7 p.m.
(707) 445-7715
Los Angeles County
Psychiatric Mobile Response Team (PMRT)
(800) 854-7771
Marin County
Monday through Friday 8 a.m. – 9 p.m. and Saturday from 1:00-9:00 p.m.
(415) 473-6392
After hours support through Crisis Stabilization Unit
(415) 473-6666
Merced County
Crisis Stabilization Unit (CSS)
(209) 381-6819
Orange County
Crisis Assessment Team (CAT)/ Psychiatric Emergency and Response Team (PERT)
(855) 625-4657
Sacramento County
Community Wellness Response Team (CWRT)
Call or text 988
San Francisco County
San Francisco Behavioral Health Services - Mobile Crisis Team
(888) 246-3333 (24/7)
Santa Clara County
Call (800) 704-0900, press 1
Shasta County
Mobile Crisis Outreach Team
Mobile crisis services are available 24/7, to all ages, county-wide
(530) 238-7133
-
Creating a safety plan when you are not in crisis can help you remember your resources and coping strategies if a crisis does arise. Consider sharing your plan with your support system so that they can help you stay safe and access other trusted resources.
Strength-Based Safety Plan (Adapted by Dr. David Emmert)
Personal Crisis Plan (Wellness Recovery Action Plan from Dr. Mary Ellen Copeland)
SAGE Response to a Psychosocial Crisis (developed by Oakland Power Projects of Critical Resistance)
Sample Advance Mental Health Directive